Product Description
Enhance your wellbeing with pure, potent fish oil capsules!
Vitakruid’s Visolie Forte contains 1000 mg of high-quality fish oil per softgel capsule, rich in the essential omega‑3 fatty acids EPA and DHA. These unsaturated fatty acids are vital for the body and support various bodily functions. Visolie Forte has been specially developed using carefully selected, pure fish oil – ideal for anyone seeking a daily boost for their heart, brain, and eyes!
Omega‑3 fatty acids are indispensable in our daily diet, yet many people unfortunately do not obtain enough. Vitakruid’s Visolie Forte is a powerful source of omega‑3, containing high concentrations of both EPA (eicosapentaenoic acid) and DHA (docosahexaenoic acid). These essential fatty acids contribute to normal brain function, help keep the heart in good condition, and support visual performance. A daily capsule allows you to fully benefit from the versatile advantages of omega‑3.
Support Your Health with a Powerful Dose of Omega‑3!
Vitakruid Visolie Forte 1000 is a premium fish oil supplement, abundant in EPA and DHA – essential omega‑3 fatty acids that contribute to healthy heart function and good vision.* With a balanced concentration of 350 mg EPA and 250 mg DHA per capsule, Visolie Forte more than meets the daily recommended amounts of omega‑3.
Key Benefits of Visolie Forte
- Supports healthy heart function and helps maintain normal blood pressure and triglyceride levels*
- Aids optimal retinal function, thereby supporting sharp vision*
- Maternal DHA intake contributes to the proper development of the eyes in fetuses and infants*
*Approved health claims
High Dosage of DHA and EPA
Each softgel of Visolie Forte contains a whopping 1000 mg of fish oil concentrate, with an effective dosage of 350 mg EPA and 250 mg DHA. This ratio offers optimal support for both the heart and eyes, more than adequately meeting the daily recommended amounts of omega‑3 as established in various countries.
Addition of Natural Vitamin E for Quality Preservation
Vitamin E is added in its natural form, d‑alpha‑tocopherol, ensuring maximum absorption and effectiveness. This powerful antioxidant protects the fatty acids in the capsule against oxidation, allowing the omega‑3 to remain fresh longer and work optimally. By using d‑alpha‑tocopherol – the biologically active form of vitamin E – the body reaps the full benefits without synthetic additives.
Pure Fish Oil Thanks to Cold Extraction
Visolie Forte is extracted at low temperatures to preserve the stability and purity of the omega‑3 fatty acids. Each batch is rigorously tested for purity and low oxidation levels, ensuring you receive a pure and effective product. Every production run is accompanied by a certificate of analysis (COA), symbolising quality and integrity in every capsule.
Summary of Features
Product Features:
- 1000 mg fish oil per capsule, with 350 mg EPA and 250 mg DHA
- Natural vitamin E in the form of d‑alpha‑tocopherol for oxidative protection
- Cold extraction for the purity and stability of omega‑3 fatty acids
- Regular quality control and certification to ensure optimal purity
Why Choose Vitakruid Visolie Forte 1000?
Why opt for Vitakruid Visolie Forte 100? Here are some unique advantages compared to other fish oil supplements:
-
High‑Quality Concentration of EPA and DHA:
Each capsule delivers 350 mg EPA and 250 mg DHA – a potent dosage that meets the daily recommended amounts. Many fish oil products offer a lower concentration, meaning you would need to take more capsules to achieve the same benefits. -
Purity and Stability Through Cold Extraction:
Vitakruid utilises a cold extraction process, ensuring that the omega‑3 fatty acids remain stable and pure without the use of heat. This contributes to a longer shelf life and a pure, oxidation‑free oil, keeping the fatty acids effective without compromising quality. -
Inclusion of Natural Vitamin E:
By adding vitamin E in its biologically active form (d‑alpha‑tocopherol), Vitakruid not only protects the fatty acids against oxidation but also ensures better absorption. Many other brands rely on synthetic forms of vitamin E, which are less effective. -
Rigorous Quality Control:
Every batch of Visolie Forte is tested and comes with a certificate of analysis, guaranteeing its purity and quality. This gives customers confidence in the safety and consistency of the product. -
Sustainably and Responsibly Produced:
Vitakruid carefully selects its fish oil with a strong focus on sustainability and the responsible use of natural resources. This makes it a conscientious choice for consumers who value ecologically responsible products. -
Support for Heart, Brain, and Eyes:
Thanks to its high‑quality omega‑3 fatty acids, Visolie Forte offers scientifically supported benefits for heart health, brain function, and vision – making it an ideal choice for daily health support.
What Are the Key Benefits of Visolie Forte 1000?
- Supports healthy heart function and helps maintain normal blood pressure and triglyceride levels*
- Aids optimal retinal function, thereby supporting sharp vision*
- Maternal DHA intake contributes to proper eye development in fetuses and infants*
Differences Between Visolie 1400 TG® with D3 and Visolie Forte 1000
Vitakruid’s Visolie 1400 TG® with D3 and Visolie Forte 1000 differ in the following aspects:
-
Dosage of EPA and DHA:
- Visolie 1400 TG® with D3: Contains 560 mg EPA and 420 mg DHA per capsule, equating to a total omega‑3 concentration of 1,120 mg per capsule.
- Visolie Forte 1000: Contains 350 mg EPA and 250 mg DHA per capsule, with a total omega‑3 concentration of 1,000 mg per capsule.
-
Addition of Vitamin D3:
- Visolie 1400 TG® with D3: Contains 25 mcg (1,000 IU) of vitamin D3 per capsule, which supports calcium metabolism and the immune system.
- Visolie Forte 1000: Does not contain added vitamin D3.
Which Should I Choose: Vitakruid Visolie 1400 TG® with D3 or Visolie Forte 1000?
When choosing between these two products, personal health needs, lifestyle, and existing medical conditions should be considered. Here are some points to ponder:
- Vitamin D Deficiency: Individuals who receive little sunlight or are at a higher risk of vitamin D deficiency might benefit from Visolie 1400 TG® with D3, thanks to its additional vitamin D which supports immune and bone health.
- Diet or Nutritional Habits: If you already obtain sufficient vitamin D through your diet (for example, via fortified products or supplements), Visolie Forte 1000—without extra vitamin D—might be more suitable.
- Recommended Daily Intake (RDI): For those already taking a vitamin D supplement, excessive intake may pose risks. In such cases, Visolie Forte 1000 is a safer option.
- Contraindications for Vitamin D3: Individuals with certain conditions, such as hypercalcaemia (excessively high blood calcium), should avoid vitamin D supplements without medical advice. Here, Visolie Forte 1000 is preferable.
- Dosage Preference: If you require a higher dosage of omega‑3 for specific health goals (such as cardiovascular support or anti‑inflammatory effects), Visolie 1400 TG® with D3 might be more attractive due to its higher EPA and DHA content per capsule.
Conclusion:
Visolie 1400 TG® with D3 is ideal for those needing both omega‑3 and vitamin D, and who desire a higher dosage of EPA and DHA. Visolie Forte 1000 is better suited for individuals who do not require extra vitamin D yet wish to experience the benefits of an omega‑3 supplement.
Approved Health Claims*
- A daily intake of 250 mg EPA and DHA supports healthy heart function.
- A daily intake of 2 grams of EPA and DHA helps maintain normal triglyceride levels in the blood. Additional intake should not exceed 5 grams per day.
- With a daily intake of 3 grams, EPA and DHA contribute to maintaining healthy blood pressure. Additional intake should not exceed 5 grams per day.
- DHA supports good vision, healthy brain function, and helps maintain normal triglyceride levels with a daily intake of at least 250 mg.
- At a daily intake of 250 mg, DHA plays a role in the normal functioning of the retina.
- Maternal DHA intake supports normal eye development in the fetus and breastfed infants, with a daily intake of at least 250 mg.
- Maternal DHA intake contributes to normal brain development in the fetus and breastfed infants, with a daily intake of at least 250 mg.
- Vitamin E has antioxidant properties and helps protect cells from oxidative damage.
Composition per Dosage (1 Softgel Capsule) / Ingredients
Ingredient | Composition per Dosage (1 Softgel) | RI* |
---|---|---|
Natural fish oil concentrate | 1000 mg | ** |
Of which: | ||
EPA (omega‑3 fatty acid) | 350 mg | ** |
DHA (omega‑3 fatty acid) | 250 mg | ** |
Vitamin E (d‑alpha‑tocopherol) | 5 mg | 42% |
*RI = Reference Intake
** No established RI
Ingredients:
Fish oil (from fish), softgel capsule (gelatine, glycerine, water), Vitamin E.
Free from: GMOs, gluten, yeast, lactose, sugar, artificial colourings, flavourings, and preservatives.
Usage and Dosage / Packaging and Contents
For the first 3 months, take 1–2 capsules twice daily with water, preferably with your evening meal. After these 3 months, reduce to a maintenance dosage of 1–2 capsules per day. Do not exceed the maximum dosage of 5 capsules per day or the recommended daily dosage.
Packaging and Contents:
Vitakruid Visolie Forte 1000 is supplied in a pack of 90 softgels – sufficient for at least one and a half months of daily use, depending on your dosage.
Who Is Vitakruid Visolie Forte 1000 Suitable For?
Vitakruid Visolie Forte 1000 is ideally suited for:
-
People Who Wish to Support Their Heart Health:
The omega‑3 fatty acids EPA and DHA in Visolie Forte contribute to normal heart function and help maintain healthy triglyceride levels. This makes the supplement ideal for adults seeking cardiovascular support, especially if their diet is low in omega‑3 sources such as oily fish. -
People with Visual Needs:
DHA, one of the key components of this supplement, plays a role in supporting vision. This is particularly relevant for those aiming to maintain good eye health, for instance due to extensive screen use or ageing. -
Pregnant Women and Breastfeeding Mothers:
For pregnant women and mothers who are breastfeeding, DHA can contribute to the normal development of vision in the fetus and infants. This makes Visolie Forte a valuable addition during pregnancy and the breastfeeding period – always in consultation with a doctor. -
Older Adults Seeking Extra Brain Support:
DHA contributes to the normal functioning of the brain, which can be important for older individuals aiming to support their cognitive health. The supplement provides an optimal dosage to meet the daily requirement of these fatty acids. -
Individuals with a Low Intake of Oily Fish:
For those who rarely eat oily fish, it can be challenging to obtain sufficient omega‑3 fatty acids. This supplement offers an easy way to meet your daily needs without drastically changing your diet.
Product Features
- Gluten‑free
- Yeast‑free
- Lactose‑free
- Sugar‑free
- Free from artificial colourings
- GMO‑free
- Free from preservatives
- Free from artificial flavourings
- Free from sweeteners
Did You Know This About Omega‑3?
Did you know that omega‑3 fatty acids such as DHA and EPA have existed for millions of years and have been crucial for the evolution of life in the ocean?
Omega‑3 fatty acids were originally produced by micro‑organisms in the oceans, such as plankton and small seaweeds. These micro‑organisms form the base of the marine food chain. When small fish consume plankton, they take in omega‑3 fatty acids, which are then passed on through the food chain to larger fish. As a result, fish like salmon, mackerel, and sardines become rich sources of these essential fatty acids.
This oceanic origin is why omega‑3 fatty acids such as DHA and EPA are predominantly found in seafood and fish. Their role in the marine ecosystem and the evolution of sea life makes omega‑3 one of the oldest and most essential fatty acids for life on Earth.
Omega‑3 Fatty Acids from Your Diet
To obtain sufficient DHA and EPA, it is recommended to regularly consume oily fish such as salmon, herring, mackerel, and sardines. These fish are particularly rich in omega‑3 fatty acids, helping supply your body with the necessary DHA and EPA. Plant sources like flaxseed, chia seeds, and walnuts contain the omega‑3 fatty acid ALA (alpha‑linolenic acid), which the body can partly convert into EPA and DHA. However, this conversion is limited, making animal‑based omega‑3 sources generally more effective.
Comparison of Omega‑3 Content in Animal-Based Foods (per 100g):
- Caviar: 7 g
- Salmon with skin: 3 g
- Herring: 2 g
- Tuna: 2 g
- Mackerel: 2 g
- Sardines: 1 g
- Trout: 1 g
Although consuming these foods is an excellent way to obtain omega‑3, a fish oil supplement like Vitakruid Visolie Forte can be a valuable addition, especially for those who find it difficult to eat oily fish regularly. Supplements offer a convenient method to achieve your daily DHA and EPA requirements and thereby support a healthy diet.
Storage Advice and Safety Information
Storage Advice:
Store in a dry, dark place at room temperature (15–25 °C).
Warnings:
Keep out of the reach of young children. Not suitable for children under 3 years. This product is not a substitute for a varied diet or a healthy lifestyle. If you are unsure about combining this supplement with medication, consult your GP or pharmacist.
Questions and Advice?
If you have any questions about this product, please feel free to contact us via the contact form.
Z‑index: 15266427
About Vitakruid
Vitakruid is a leading Dutch company specialising in high‑quality nutritional supplements. With a clear vision for health and wellbeing, Vitakruid strives to provide natural solutions that support health in a safe and effective manner. They believe that nature provides everything the body needs and combine scientific research with the power of natural ingredients.
Vitakruid works closely with specialists and therapists to develop products that are perfectly tailored to the body’s needs, ensuring that you benefit from high‑quality nutritional supplements that deliver real results. Their products are not only carefully formulated but also rigorously tested to guarantee the highest quality. From vitamins and minerals to herbal extracts and specialised formulations – every Vitakruid supplement is designed with maximum effectiveness in mind. This makes Vitakruid not only reliable but also a favourite among those who take their health seriously. Choose Vitakruid and invest in a natural approach to health that suits a mindful lifestyle.
Vitakruid: in the well‑known blue jar.
Vitakruid – Fish Oil Forte (90 Pieces – 1000mg Fish Oil per Softgel Capsule)
€26,90
You can order it and we will ship it to you as soon as it is back in stock.
TIP: The more you order, The higher your discount!
- Flavour: Natural
- Brand: Vitakruid
- Amount: 90 pieces
- Percentage CBD: n/a
Product Description
Enhance your wellbeing with pure, potent fish oil capsules!
Vitakruid’s Visolie Forte contains 1000 mg of high-quality fish oil per softgel capsule, rich in the essential omega‑3 fatty acids EPA and DHA. These unsaturated fatty acids are vital for the body and support various bodily functions. Visolie Forte has been specially developed using carefully selected, pure fish oil – ideal for anyone seeking a daily boost for their heart, brain, and eyes!
Omega‑3 fatty acids are indispensable in our daily diet, yet many people unfortunately do not obtain enough. Vitakruid’s Visolie Forte is a powerful source of omega‑3, containing high concentrations of both EPA (eicosapentaenoic acid) and DHA (docosahexaenoic acid). These essential fatty acids contribute to normal brain function, help keep the heart in good condition, and support visual performance. A daily capsule allows you to fully benefit from the versatile advantages of omega‑3.
Support Your Health with a Powerful Dose of Omega‑3!
Vitakruid Visolie Forte 1000 is a premium fish oil supplement, abundant in EPA and DHA – essential omega‑3 fatty acids that contribute to healthy heart function and good vision.* With a balanced concentration of 350 mg EPA and 250 mg DHA per capsule, Visolie Forte more than meets the daily recommended amounts of omega‑3.
Key Benefits of Visolie Forte
- Supports healthy heart function and helps maintain normal blood pressure and triglyceride levels*
- Aids optimal retinal function, thereby supporting sharp vision*
- Maternal DHA intake contributes to the proper development of the eyes in fetuses and infants*
*Approved health claims
High Dosage of DHA and EPA
Each softgel of Visolie Forte contains a whopping 1000 mg of fish oil concentrate, with an effective dosage of 350 mg EPA and 250 mg DHA. This ratio offers optimal support for both the heart and eyes, more than adequately meeting the daily recommended amounts of omega‑3 as established in various countries.
Addition of Natural Vitamin E for Quality Preservation
Vitamin E is added in its natural form, d‑alpha‑tocopherol, ensuring maximum absorption and effectiveness. This powerful antioxidant protects the fatty acids in the capsule against oxidation, allowing the omega‑3 to remain fresh longer and work optimally. By using d‑alpha‑tocopherol – the biologically active form of vitamin E – the body reaps the full benefits without synthetic additives.
Pure Fish Oil Thanks to Cold Extraction
Visolie Forte is extracted at low temperatures to preserve the stability and purity of the omega‑3 fatty acids. Each batch is rigorously tested for purity and low oxidation levels, ensuring you receive a pure and effective product. Every production run is accompanied by a certificate of analysis (COA), symbolising quality and integrity in every capsule.
Summary of Features
Product Features:
- 1000 mg fish oil per capsule, with 350 mg EPA and 250 mg DHA
- Natural vitamin E in the form of d‑alpha‑tocopherol for oxidative protection
- Cold extraction for the purity and stability of omega‑3 fatty acids
- Regular quality control and certification to ensure optimal purity
Why Choose Vitakruid Visolie Forte 1000?
Why opt for Vitakruid Visolie Forte 100? Here are some unique advantages compared to other fish oil supplements:
-
High‑Quality Concentration of EPA and DHA:
Each capsule delivers 350 mg EPA and 250 mg DHA – a potent dosage that meets the daily recommended amounts. Many fish oil products offer a lower concentration, meaning you would need to take more capsules to achieve the same benefits. -
Purity and Stability Through Cold Extraction:
Vitakruid utilises a cold extraction process, ensuring that the omega‑3 fatty acids remain stable and pure without the use of heat. This contributes to a longer shelf life and a pure, oxidation‑free oil, keeping the fatty acids effective without compromising quality. -
Inclusion of Natural Vitamin E:
By adding vitamin E in its biologically active form (d‑alpha‑tocopherol), Vitakruid not only protects the fatty acids against oxidation but also ensures better absorption. Many other brands rely on synthetic forms of vitamin E, which are less effective. -
Rigorous Quality Control:
Every batch of Visolie Forte is tested and comes with a certificate of analysis, guaranteeing its purity and quality. This gives customers confidence in the safety and consistency of the product. -
Sustainably and Responsibly Produced:
Vitakruid carefully selects its fish oil with a strong focus on sustainability and the responsible use of natural resources. This makes it a conscientious choice for consumers who value ecologically responsible products. -
Support for Heart, Brain, and Eyes:
Thanks to its high‑quality omega‑3 fatty acids, Visolie Forte offers scientifically supported benefits for heart health, brain function, and vision – making it an ideal choice for daily health support.
What Are the Key Benefits of Visolie Forte 1000?
- Supports healthy heart function and helps maintain normal blood pressure and triglyceride levels*
- Aids optimal retinal function, thereby supporting sharp vision*
- Maternal DHA intake contributes to proper eye development in fetuses and infants*
Differences Between Visolie 1400 TG® with D3 and Visolie Forte 1000
Vitakruid’s Visolie 1400 TG® with D3 and Visolie Forte 1000 differ in the following aspects:
-
Dosage of EPA and DHA:
- Visolie 1400 TG® with D3: Contains 560 mg EPA and 420 mg DHA per capsule, equating to a total omega‑3 concentration of 1,120 mg per capsule.
- Visolie Forte 1000: Contains 350 mg EPA and 250 mg DHA per capsule, with a total omega‑3 concentration of 1,000 mg per capsule.
-
Addition of Vitamin D3:
- Visolie 1400 TG® with D3: Contains 25 mcg (1,000 IU) of vitamin D3 per capsule, which supports calcium metabolism and the immune system.
- Visolie Forte 1000: Does not contain added vitamin D3.
Which Should I Choose: Vitakruid Visolie 1400 TG® with D3 or Visolie Forte 1000?
When choosing between these two products, personal health needs, lifestyle, and existing medical conditions should be considered. Here are some points to ponder:
- Vitamin D Deficiency: Individuals who receive little sunlight or are at a higher risk of vitamin D deficiency might benefit from Visolie 1400 TG® with D3, thanks to its additional vitamin D which supports immune and bone health.
- Diet or Nutritional Habits: If you already obtain sufficient vitamin D through your diet (for example, via fortified products or supplements), Visolie Forte 1000—without extra vitamin D—might be more suitable.
- Recommended Daily Intake (RDI): For those already taking a vitamin D supplement, excessive intake may pose risks. In such cases, Visolie Forte 1000 is a safer option.
- Contraindications for Vitamin D3: Individuals with certain conditions, such as hypercalcaemia (excessively high blood calcium), should avoid vitamin D supplements without medical advice. Here, Visolie Forte 1000 is preferable.
- Dosage Preference: If you require a higher dosage of omega‑3 for specific health goals (such as cardiovascular support or anti‑inflammatory effects), Visolie 1400 TG® with D3 might be more attractive due to its higher EPA and DHA content per capsule.
Conclusion:
Visolie 1400 TG® with D3 is ideal for those needing both omega‑3 and vitamin D, and who desire a higher dosage of EPA and DHA. Visolie Forte 1000 is better suited for individuals who do not require extra vitamin D yet wish to experience the benefits of an omega‑3 supplement.
Approved Health Claims*
- A daily intake of 250 mg EPA and DHA supports healthy heart function.
- A daily intake of 2 grams of EPA and DHA helps maintain normal triglyceride levels in the blood. Additional intake should not exceed 5 grams per day.
- With a daily intake of 3 grams, EPA and DHA contribute to maintaining healthy blood pressure. Additional intake should not exceed 5 grams per day.
- DHA supports good vision, healthy brain function, and helps maintain normal triglyceride levels with a daily intake of at least 250 mg.
- At a daily intake of 250 mg, DHA plays a role in the normal functioning of the retina.
- Maternal DHA intake supports normal eye development in the fetus and breastfed infants, with a daily intake of at least 250 mg.
- Maternal DHA intake contributes to normal brain development in the fetus and breastfed infants, with a daily intake of at least 250 mg.
- Vitamin E has antioxidant properties and helps protect cells from oxidative damage.
Composition per Dosage (1 Softgel Capsule) / Ingredients
Ingredient | Composition per Dosage (1 Softgel) | RI* |
---|---|---|
Natural fish oil concentrate | 1000 mg | ** |
Of which: | ||
EPA (omega‑3 fatty acid) | 350 mg | ** |
DHA (omega‑3 fatty acid) | 250 mg | ** |
Vitamin E (d‑alpha‑tocopherol) | 5 mg | 42% |
*RI = Reference Intake
** No established RI
Ingredients:
Fish oil (from fish), softgel capsule (gelatine, glycerine, water), Vitamin E.
Free from: GMOs, gluten, yeast, lactose, sugar, artificial colourings, flavourings, and preservatives.
Usage and Dosage / Packaging and Contents
For the first 3 months, take 1–2 capsules twice daily with water, preferably with your evening meal. After these 3 months, reduce to a maintenance dosage of 1–2 capsules per day. Do not exceed the maximum dosage of 5 capsules per day or the recommended daily dosage.
Packaging and Contents:
Vitakruid Visolie Forte 1000 is supplied in a pack of 90 softgels – sufficient for at least one and a half months of daily use, depending on your dosage.
Who Is Vitakruid Visolie Forte 1000 Suitable For?
Vitakruid Visolie Forte 1000 is ideally suited for:
-
People Who Wish to Support Their Heart Health:
The omega‑3 fatty acids EPA and DHA in Visolie Forte contribute to normal heart function and help maintain healthy triglyceride levels. This makes the supplement ideal for adults seeking cardiovascular support, especially if their diet is low in omega‑3 sources such as oily fish. -
People with Visual Needs:
DHA, one of the key components of this supplement, plays a role in supporting vision. This is particularly relevant for those aiming to maintain good eye health, for instance due to extensive screen use or ageing. -
Pregnant Women and Breastfeeding Mothers:
For pregnant women and mothers who are breastfeeding, DHA can contribute to the normal development of vision in the fetus and infants. This makes Visolie Forte a valuable addition during pregnancy and the breastfeeding period – always in consultation with a doctor. -
Older Adults Seeking Extra Brain Support:
DHA contributes to the normal functioning of the brain, which can be important for older individuals aiming to support their cognitive health. The supplement provides an optimal dosage to meet the daily requirement of these fatty acids. -
Individuals with a Low Intake of Oily Fish:
For those who rarely eat oily fish, it can be challenging to obtain sufficient omega‑3 fatty acids. This supplement offers an easy way to meet your daily needs without drastically changing your diet.
Product Features
- Gluten‑free
- Yeast‑free
- Lactose‑free
- Sugar‑free
- Free from artificial colourings
- GMO‑free
- Free from preservatives
- Free from artificial flavourings
- Free from sweeteners
Did You Know This About Omega‑3?
Did you know that omega‑3 fatty acids such as DHA and EPA have existed for millions of years and have been crucial for the evolution of life in the ocean?
Omega‑3 fatty acids were originally produced by micro‑organisms in the oceans, such as plankton and small seaweeds. These micro‑organisms form the base of the marine food chain. When small fish consume plankton, they take in omega‑3 fatty acids, which are then passed on through the food chain to larger fish. As a result, fish like salmon, mackerel, and sardines become rich sources of these essential fatty acids.
This oceanic origin is why omega‑3 fatty acids such as DHA and EPA are predominantly found in seafood and fish. Their role in the marine ecosystem and the evolution of sea life makes omega‑3 one of the oldest and most essential fatty acids for life on Earth.
Omega‑3 Fatty Acids from Your Diet
To obtain sufficient DHA and EPA, it is recommended to regularly consume oily fish such as salmon, herring, mackerel, and sardines. These fish are particularly rich in omega‑3 fatty acids, helping supply your body with the necessary DHA and EPA. Plant sources like flaxseed, chia seeds, and walnuts contain the omega‑3 fatty acid ALA (alpha‑linolenic acid), which the body can partly convert into EPA and DHA. However, this conversion is limited, making animal‑based omega‑3 sources generally more effective.
Comparison of Omega‑3 Content in Animal-Based Foods (per 100g):
- Caviar: 7 g
- Salmon with skin: 3 g
- Herring: 2 g
- Tuna: 2 g
- Mackerel: 2 g
- Sardines: 1 g
- Trout: 1 g
Although consuming these foods is an excellent way to obtain omega‑3, a fish oil supplement like Vitakruid Visolie Forte can be a valuable addition, especially for those who find it difficult to eat oily fish regularly. Supplements offer a convenient method to achieve your daily DHA and EPA requirements and thereby support a healthy diet.
Storage Advice and Safety Information
Storage Advice:
Store in a dry, dark place at room temperature (15–25 °C).
Warnings:
Keep out of the reach of young children. Not suitable for children under 3 years. This product is not a substitute for a varied diet or a healthy lifestyle. If you are unsure about combining this supplement with medication, consult your GP or pharmacist.
Questions and Advice?
If you have any questions about this product, please feel free to contact us via the contact form.
Z‑index: 15266427
About Vitakruid
Vitakruid is a leading Dutch company specialising in high‑quality nutritional supplements. With a clear vision for health and wellbeing, Vitakruid strives to provide natural solutions that support health in a safe and effective manner. They believe that nature provides everything the body needs and combine scientific research with the power of natural ingredients.
Vitakruid works closely with specialists and therapists to develop products that are perfectly tailored to the body’s needs, ensuring that you benefit from high‑quality nutritional supplements that deliver real results. Their products are not only carefully formulated but also rigorously tested to guarantee the highest quality. From vitamins and minerals to herbal extracts and specialised formulations – every Vitakruid supplement is designed with maximum effectiveness in mind. This makes Vitakruid not only reliable but also a favourite among those who take their health seriously. Choose Vitakruid and invest in a natural approach to health that suits a mindful lifestyle.
Vitakruid: in the well‑known blue jar.
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